Hello! Dairy-Free Chocolate Raspberry Popsicles! A low sugar dessert recipe you’re going to love. Made with coconut milk, and sweetened with coconut palm sugar and fresh fruit, this healthy dessert or snack idea is delicious, easy to make and good-for-you too! Carolina loves them and I'm sure you're little ones (and adults) will too! Perfect…
I love me some easy, no-bake dessert recipes like these Healthy No Bake Granola Bars.
They are ready in minutes and require no baking time which means less time in the kitchen and more time with Caro and Joe.
Made with gluten-free oatmeal, organic puffed brown rice and sweetened with maple syrup, and coconut palm…
Happy Thursday! How are the kids adjusting to the new school schedule? More importantly, how are YOU adjusting? We are slowly getting back into the swing of things. As you know, Caro is in school longer hours which means I now meal prep for her too. Fresh fruit cups, veggies slices, and single serving smoothie…
Raise your hand if you're fresh out of ideas on what to make for breakfast before the littles head back to school next week! I totally hear you and came to help! Because let's face it, we are all on the same boat!
Real TALK! Depending on Caro's mood (she’s moody now, guys) she’ll…
It's Summertime which means the kids are in and out of camp and spending more time at home. I like to keep Caro busy when she's home. Sometimes we paint or have play dates in the park. Other times we bake healthy desserts like these vegan, gluten-free Tahini Cookies made with simple ingredients like toasted…
I realized that some of you might not know why I started this blog or why I started our company, FLIPBOX. So today I'm going to take a break from sharing recipe FLIPS to share a little bit about me, my journey and how this all came about. Please take a moment to read it…
Before I share this week’s INSANELY DELICIOUS recipe I want to make sure you saw the new layout. FlipBox is now front and center! We are also on Shopify to make it easy for you to shop. Click ‘Buy FlipBox’ on the toolbar above and let us what you think. :)
* Ok, now back…
Like most of us, I find it hard to believe that dairy-free Mac and cheese can taste good. For me, if it's not the real thing why even bother, right? All that changed when I saw a recipe for Mac and Cheese made with sweet potatoes. Mac and Cheese has to be creamy and it…
I'm pretty sure I can have Mexican food every single day - I mean who couldn't, right? I love everything from veggie fajitas to guacamole and I ESPECIALLY love Mexican Street Corn. On the cob or as a salad, this dish never disappoints. It's sweet, spicy, creamy and all sorts of delicious. However, the bazillion…
We are using the grill as much as possible now that the weather is nicer. Joe and I both agree that everything tastes better on the grill plus its less mess to clean up, don't you agree? :)
Here's a new recipe you can easily make on the grill. It's easy and delicious (plus healthy) and we…