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Certified Health Coach,
Author And Speaker

Feel your best and transform your health through a whole-food, plant-based lifestyle.

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Meet karla

Hi, I’m Karla Salinari.

I’m a Certified Holistic Health Coach and I believe in the power of a plant-based lifestyle. I’ve helped thousands of people optimize their health through a highly individualized approach. I can help you, too. Through mindfulness, behavior-change techniques and delicious, whole-food recipes, let’s work together to create transformative, long-lasting eating habits that will change your life.

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Voted 15 Best Vegetarian Cookbooks of 2023 by the Food Network

Abuela’s Plant-Based Kitchen

Out now! Begin your plant-based journey with over 75 easy-to-make recipes inspired by my family favorites from the Caribbean and other multicultural dishes. Vegan takes on Pastelón de Platano Maduro, Cuban-style Picadillo, Flan and more will bring everyone to the table.