Certified Health Coach,
Author And Speaker
Feel your best and transform your health through a whole-food, plant-based lifestyle.
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1:1 Nutritional Coaching
Let’s work together on an individualized plan that works for you. Through positive, practical approaches, you will succeed in changing your health through a whole-food plant-based diet without sacrificing the cultural flavors you love.
I have expertise in the following and am certified in Type 2 Diabetes prevention.
- plant-based nutrition
- peri/menopause issues
- blood sugar stabilization,cholesterol
- disease prevention/management
- culturally-sensitive meals
- weight management
Events, Panels and TV Spots
As a nutrition educator and health coach, I love sharing cutting-edge, scientifically-backed information on the benefits of a plant-based lifestyle in person and on TV. You might’ve seen my cooking demos on NBC or seen me on the Emmy-nominated series “Somos lo Que Comemos” (You Are What You Eat), or at one of my speaking panels worldwide.
Plant-Based Health Academy
Choose from classes and ebooks that support your plant-based journey. All the resources here have been tailor-made based on real, honest feedback from my Instagram community. Tried, true and tested for you, wherever you’re at today.
What My Clients Are Saying
Abuela’s Plant-Based Kitchen
Out now! Begin your plant-based journey with over 75 easy-to-make recipes inspired by my family favorites from the Caribbean and other multicultural dishes. Vegan takes on Pastelón de Platano Maduro, Cuban-style Picadillo, Flan and more will bring everyone to the table.