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Kid-Friendly Archives - Page 2 of 4 - Karla Salinari

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Karla SalinariLatin & Caribbean Plant-Based Recipes

Kid-Friendly

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Healthy Sweeteners (+ Easy To Make Fudgesicles)

Dessert, Favorites, Kid-Friendly, Recipe, SnacksMay 10, 2019

Healthy Sweeteners (+ Easy To Make Fudgesicles): This fun, family-friendly recipe is a crowd pleaser that offers a delicious alternative to desserts made with refined sugar and other harmful ingredients. By now we know that refined sugar is harmful to our health. In fact, a high-sugar diet has been associated with dangerous health conditions, like…

Easy No Bake Cheesecake Recipe (Vegan + Gluten-Free)

Dessert, Favorites, Kid-Friendly, Recipe, Snacks, Spring, SummerApril 9, 2019

Easy No Bake Cheesecake Recipe! An authentic, raw, vegan, gluten-free cheesecake recipe made with soaked cashews plus other healthy ingredients. Hard to believe, I know. But trust me when I say it's so simple and deliciously satisfying you'll be making it over and over again. Why cashews? Let me explain. When soaked and blended, cashews create…

Gluten Free Side Dish: Plantain Fries

Dinner, Favorites, Kid-Friendly, Recipe, Snacks, UncategorizedMarch 29, 2019

Gluten Free Side Dish: Plantain Fries! A healthier version of an old guilty-pleasure. This gluten free side dish is great as a snack or side dish as it pairs well with a variety of flavors. Plus it satisfies the craving for salty and crunchy without the guilt! Cooked in avocado oil, topped with fresh cilantro and…

Chickpea Salad Wraps

Dinner, Kid-Friendly, Recipe, Snacks, UncategorizedMarch 22, 2019

Chickpea Salad Wraps! Made with crunchy veggies and loaded with flavor, this easy lunch recipe, snack or dinner recipe can be ready in minutes. A perfect meatless substitute that is low-calorie, low-carb and packed with fiber and healthy plant-based protein. Say hello to my new favorite recipe. Joe and I first tried Chickpea Salad…

Healthier Rice Pudding (Arroz Con Leche)

Breakfast, Dessert, Kid-Friendly, Snacks, UncategorizedFebruary 22, 2019

Healthier Rice Pudding (Arroz Con Leche). A dairy-free spin on a popular Latin dessert recipe. Made with simple and natural ingredients, this easy dessert recipe is guaranteed to satisfy any sweet tooth. I grew up enjoying Rice Pudding as a kid. I remember scraping the sides of the pan after my mom was done making…

Gluten-Free Apple Pie Bread Made With FlipBox

Breakfast, Dessert, Kid-Friendly, Recipe, Snacks, UncategorizedDecember 27, 2018

Healthy Gluten-Free Apple Pie Bread Made With FlipBox Cake Mix. Made with fresh Gala apples, FlipBox cake mix and other simple ingredients, it's a perfectly delicious fall recipe that the entire family can enjoy! If you follow me on Instagram you've seen how I use the dry cake mix that comes in FlipBox to bake other…

Easy Healthy Garlic Sesame Noodles

Entrees, Favorites, Kid-Friendly, RecipeNovember 15, 2018

Give this Easy Healthy Garlic Sesame Noodle recipe a try any night of the week because who doesn't love easy and healthy recipes that can be ready in less than 20min? I DO, I DO!!! This dish is also low in calories, gluten-free, dairy-free and is packed with tons of flavor. So yummy! I totally get…

Healthy Halloween Snack Ideas

Dessert, Kid-Friendly, Recipe, Snacks, UncategorizedOctober 29, 2018

I know Healthy Halloween Snack Ideas doesn't go together but we've gotta get these kids away from so much junk - don't you agree? One way to do it is by adding healthier alternatives to the mix. Stores like Whole Foods, Amazon and Trader Joes are making it easier to buy better-for-you options that are just as…

Dairy-Free Chocolate Raspberry Popsicles

Dessert, Favorites, Kid-Friendly, Recipe, SnacksOctober 16, 2018

Hello! Dairy-Free Chocolate Raspberry Popsicles! A low sugar dessert recipe you’re going to love. Made with coconut milk, and sweetened with coconut palm sugar and fresh fruit, this healthy dessert or snack idea is delicious, easy to make and good-for-you too! Carolina loves them and I'm sure you're little ones (and adults) will too! Perfect…

Healthy No Bake Granola Bars (Gluten-Free, Dairy-Free)

Dessert, Kid-Friendly, Recipe, Snacks, UncategorizedOctober 4, 2018

I love me some easy, no-bake dessert recipes like these Healthy No Bake Granola Bars. They are ready in minutes and require no baking time which means less time in the kitchen and more time with Caro and Joe. Made with gluten-free oatmeal, organic puffed brown rice and sweetened with maple syrup, and coconut palm…