Karla Salinari, Author at Karla Salinari

This Is My Journey!

Favorites, FlipBox, Kid-Friendly, PressJuly 10, 2018

I realized that some of you might not know why I started this blog or why I started our company, FLIPBOX. So today I'm going to take a break from sharing recipe FLIPS to share a little bit about me, my journey and how this all came about. Please take a moment to read it…

Vegan Pulled “PORK” Tacos

Entrees, Favorites, Recipe, SnacksJuly 3, 2018

Before I share this week’s INSANELY DELICIOUS recipe I want to make sure you saw the new layout. FlipBox is now front and center! We are also on Shopify to make it easy for you to shop. Click ‘Buy FlipBox’ on the toolbar above and let us what you think. :) * Ok, now back…

White Bean Mac and Cheese! Dairy-Free, Gluten-Free

Entrees, Favorites, Kid-Friendly, Recipe, SnacksJune 14, 2018

Like most of us, I find it hard to believe that dairy-free Mac and cheese can taste good. For me, if it's not the real thing why even bother, right? All that changed when I saw a recipe for Mac and Cheese made with sweet potatoes. Mac and Cheese has to be creamy and it…

Mexican Street Corn Salad

Entrees, Favorites, Recipe, SnacksJune 12, 2018

I'm pretty sure I can have Mexican food every single day - I mean who couldn't, right? I love everything from veggie fajitas to guacamole and I ESPECIALLY love Mexican Street Corn. On the cob or as a salad, this dish never disappoints. It's sweet, spicy, creamy and all sorts of delicious. However, the bazillion…

Parmesan Cauliflower “Steaks”

Entrees, Favorites, Kid-Friendly, RecipeJune 6, 2018

We are using the grill as much as possible now that the weather is nicer. Joe and I both agree that everything tastes better on the grill plus its less mess to clean up, don't you agree? :) Here's a new recipe you can easily make on the grill. It's easy and delicious (plus healthy) and we…

Vegan Banana Chocolate Chip Bars

Breakfast, Dessert, Favorites, Kid-Friendly, SnacksMay 16, 2018

This is definitely one of my favorite recipes and a recipe I love making for others. Made with gluten-free flour, dairy-free milk, and other simple ingredients, it's the perfect example of how something healthy and nutritious can also be delicious. It's also a perfectly quick and easy recipe to make with your little ones - because…

Uncorked Q&A with Karla Salinari

AsFeaturedOnMay 13, 2018

Here's an excerpt from Episode 3 of Moms Unwine'd Podcast, at the end of each episode we play a game called "Uncorked".

Grain-Free Tabbouleh with Tahini Dressing

Entrees, Favorites, RecipeMay 9, 2018

Temperatures are warming up which means we can finally enjoy dinners on the patio. Joe loves to grill and I'm usually in charge of the sides. First up, this easy Grain-Free Tabbouleh Salad made with cauliflower, juicy tomatoes, crunchy cucumber, onions, fresh parsley, mint and dressed in a light Tahini Dressing. It's the perfect addition to any…

Dairy-Free Cauliflower Alfredo

Entrees, Favorites, Kid-Friendly, RecipeApril 18, 2018

A few weeks ago, I came across a recipe for Cauliflower Alfredo on Pinterest and thought: "I don't see how this can taste good" but kept reading and looking through similar recipes. I spent the next 20min convincing myself it couldn't work, then took the easiest recipe and made my way to the kitchen. Well, it turned out to…

Hazelnut Chocolate Chip Cookies

Dessert, Favorites, Kid-Friendly, SnacksApril 5, 2018

I promise you these Hazelnut Chocolate Chip Cookies will win the family over. They're perfect for dunking in (non-diary) milk, making ice ‘cream’ sandwiches or by themselves - honestly, anything goes.They're also VEGAN, gluten-free, refined sugar-free and perfect for baking with smaller kids because all you really need is ONE mixing bowl and a few…