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Tag: dairy-free

Dairy-Free Calabaza Squash Soup

Dairy-Free Calabaza Squash Soup

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egg and dairy free banana bread

Dairy Free Banana Bread

Here’s a delicious and easy to make Banana Bread recipe that is also dairy free. I used carob chips instead of chocolate chips for this recipe but feel free to use which ever you prefer! Nutritional Tip: Carob is an excellent alternative to chocolate. It has fewer calories, fat, and sugar than chocolate, is naturally…

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Grain-Free, Dairy-Free Chickpea Patties

Chickpeas are high in protein and make an excellent replacement for meat in vegetarian and vegan diets.  There are also packed with fiber, B vitamins, iron, magnesium, and all selenium which help boost the immune system. Here is a delicious recipe for Chickpea Patties made with simple ingredients and my favorite all-purpose season Redmond’s Organic Season…

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Almond Butter Cups

Homemade Almond Butter Cups

If you love Reese’s Peanut Butter cups you will love this recipe. Made with homemade almond butter and dairy-free chocolate chips, healthier alternative to an all-time favorite treat! If you love Reese’s Peanut Butter Cups you’re going to love this recipe for Almond Butter Cups! It’s easy to make and better for you b/c it’s…

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Health Benefits Of Purple Potatoes

Health Benefits Of Purple Potatoes plus the recipe for Mayo-less Purple Potato Salad. Made with cashews, Dijon mustard and fresh herbs, this dairy-free side dish is perfect for summer bbqs by the pool. Unlike white starchy potatoes which don’t offer much protein, fiber, vitamins and minerals and have a high glycemic index, their pretty cousin,…

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