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Tag: healthy recipe ideas

Avocado Pesto Pasta

If you love pesto then you must try this Avocado Pesto Pasta. It’s creamy, delicious and packed with healthy ingredients that can help boost the immune system and reduce inflammation. Add the pesto ingredients in a blender and blend away! This Avocado Pesto Pasta is ready in 30min and the entire family is going to…

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Here’s Why You Should Eat More Berries

Berries (particularly blueberries) and other selected whole foods contain polyphenols. But what are polyphenols and how does it affect our health? Allow me to geek out on food chemistry for a second. Polyphenols are micronutrients that we get through certain plant-based foods. They’re packed with antioxidants and provide potential health benefits like improving…

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Homemade Granola

Granola is a nutritious and filling cereal made of oats, seeds, and nuts and sweetened with maple syrup, honey or coconut palm sugar. However, some store bought varieties can be packed with processed sugar and industry oils which can be harmful to your health. When buying granola be sure to read labels, choosing brands with whole ingredients…

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Yuca Salad

Here’s another delicious recipe using yuca (also known as cassava). This Yuca Salad can be enjoyed warm or as a cold side dish but more importantly, Yuca Salad is a great source of vitamins and nutrients that protect our health by supporting immune function. I hope you enjoy making this recipe as much as we…

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Plant-Based Shiitake “Bacon”

Shiitake mushrooms are one of the most popular mushrooms in the world. They’re known for their delicious taste and powerful health benefits. They also make delicious plant-based “bacon” and that’s because mushrooms soak up a lot of flavors. Try adding these yummy plant-based shiitake “bacon” strips to vegan omelets, pizzas, over salads, anything goes!      Health…

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Almond Butter Cups

Homemade Almond Butter Cups

If you love Reese’s Peanut Butter cups you will love this recipe. Made with homemade almond butter and dairy-free chocolate chips, healthier alternative to an all-time favorite treat! If you love Reese’s Peanut Butter Cups you’re going to love this recipe for Almond Butter Cups! It’s easy to make and better for you b/c it’s…

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