Karla SalinariLatin & Caribbean Plant-Based Recipes

Dessert

Dairy-Free Chocolate Raspberry Popsicles

Dessert, Favorites, Kid-Friendly, Recipe, SnacksOctober 16, 2018

Hello! Dairy-Free Chocolate Raspberry Popsicles! A low sugar dessert recipe you’re going to love. Made with coconut milk, and sweetened with coconut palm sugar and fresh fruit, this healthy dessert or snack idea is delicious, easy to make and good-for-you too! Carolina loves them and I'm sure you're little ones (and adults) will too! Perfect…

Healthy No Bake Granola Bars (Gluten-Free, Dairy-Free)

Dessert, Kid-Friendly, Recipe, Snacks, UncategorizedOctober 4, 2018

I love me some easy, no-bake dessert recipes like these Healthy No Bake Granola Bars. They are ready in minutes and require no baking time which means less time in the kitchen and more time with Caro and Joe. Made with gluten-free oatmeal, organic puffed brown rice and sweetened with maple syrup, and coconut palm…

Vegan Banana Chocolate Chip Bars

Breakfast, Dessert, Favorites, Kid-Friendly, SnacksMay 16, 2018

This is definitely one of my favorite recipes and a recipe I love making for others. Made with gluten-free flour, dairy-free milk, and other simple ingredients, it's the perfect example of how something healthy and nutritious can also be delicious. It's also a perfectly quick and easy recipe to make with your little ones - because…

Hazelnut Chocolate Chip Cookies

Dessert, Favorites, Kid-Friendly, SnacksApril 5, 2018

I promise you these Hazelnut Chocolate Chip Cookies will win the family over. They're perfect for dunking in (non-diary) milk, making ice ‘cream’ sandwiches or by themselves - honestly, anything goes.They're also VEGAN, gluten-free, refined sugar-free and perfect for baking with smaller kids because all you really need is ONE mixing bowl and a few…

Half-Baked Key Lime “Cheesecake”

Dessert, Favorites, Kid-Friendly, Recipe, SnacksMarch 21, 2018

Happy Wednesday, guys. We’re getting more snow today.... again! *Sigh* I don’t know about you but I’m over winter and ready for warmer weather. So, if you need us we’ll be at home dreaming of summer and this delicious Half - Baked Key Lime “Cheesecake”. A healthy, creamy (without being too sweet) alternative to traditional…

No Bake Energy Bites

Dessert, Favorites, Kid-Friendly, SnacksFebruary 14, 2018

These energy bites are gluten-free, easy to make, full of protein, and perfect for breakfast, snacking, or dessert! Here's how you can make them at home. Ingredients 1 cup dry gluten-free quick cooking oats 2/3 cup toasted coconut flakes ½ cup almond butter (peanut butter works too) ½ cup chia seeds ½ cup dairy-free…

Refined-Sugar Free Caipirinhas

Dessert, Drinks, Favorites, Recipe, SnacksJanuary 21, 2018

Caipirinha is Brazil's national cocktail, made with cachaça (sugarcane liquor), sugar and lime. It's a smooth, sweet, summer drink perfect for outside picnics and BBQ's. We flipped this recipe by using coconut palm sugar instead of refined sugar, fresh lime juice, and pure Brazilian cachaça! My guilt-free summer drink. Cheers! Ingredients 1.5…