Kale is part of the Brassica family which also includes wild cabbage, collard greens, broccoli, cauliflower, and Brussels sprouts.
Curly kale is the most popular but there are 6 other types that are just as nutritious, packed with protein, fiber, vitamin A, vitamin C, vitamin K, magnesium, iron, and calcium. Next time you visit the…
![3 Types of Kale and How to Use Them](https://karlasalinari.com/wp-content/uploads/2021/01/Karla-1080-x-720-Use-for-Feature-Image-and-Blog-4.png)