



https://www.youtube.com/watch?v=XHOmahttps://youtu.be/rgbQQf-7mTgBV4js_E


Fried “Chicken” Sandwich Ingredients: 2 oyster mushrooms ¼ cup of avocado oil if pan-frying Marinade: ¼ cup tamari or soy sauce (coconut aminos work too) 1/4 cup filtered water 1 tsp garlic powder 1 tsp onion powder 1 tsp smoked paprika 1 tsp nutritional yeast Batter: ¾ cup unsweetened and unflavored non-dairy milk 1 ½…


[et_pb_section fb_built="1" _builder_version="3.22"][et_pb_row _builder_version="4.4.1" background_size="initial" background_position="top_left" background_repeat="repeat" custom_margin="|auto|-23px|auto||"][et_pb_column type="4_4" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_image src="https://karlasalinari.com/wp-content/uploads/2020/03/Immunity_Boosting_During_Corona_Virus.jpg" alt="immunity" align="center" _builder_version="4.4.1" width="60%" height="700px"][/et_pb_image][et_pb_text _builder_version="4.4.1" background_size="initial" background_position="top_left" background_repeat="repeat" custom_margin="-40px||||false|false" custom_padding="62px|||2px||"]We are living in very uncertain times and I want to highlight that now more than ever we should be taking care of our health, boosting our immune system and avoiding toxic…

Red kale, sometimes called "scarlet kale" and "red Russian kale" is almost identical to curly kale, except in appearance. Massage gently and mix it into salads that already have greens in them. And you can never go wrong sautéing it in garlic and avocado oil. Before serving squeeze fresh lemon juice, drizzle with fresh olive oil,…

Happy New Year! I wanted the first blog post of 2020 to inspire you to eat less from a package and more from the earth. More seasonal vegetables, fruits, nuts, seeds, quality meat and healthy fats. To help you get started here is my Seasonal Produce: Winter Guide! I encourage you to try a new…

If you love Reese’s Peanut Butter cups you will love this recipe. Made with homemade almond butter and dairy-free chocolate chips, healthier alternative to an all-time favorite treat! If you love Reese’s Peanut Butter Cups you’re going to love this recipe for Almond Butter Cups! It’s easy to make and better for you b/c it’s…