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Spring Archives - Karla Salinari

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Karla SalinariLatin & Caribbean Plant-Based Recipes

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March Produce Guide

Seasonal Produce: Spring, Spring, Wellness TipMarch 1, 2023

March is all about GREEN produce! Spring is (almost) here and with it comes some of my favorite veggies like asparagus, artichokes and ramps. You'll also find broccoli, fennel, and chard, watercress, arugula, and mustard greens. As a reminder, eating seasonally adds diversity to your plant-based (or plant-based forward) diet while keeping you healthy and…

Easy No Bake Cheesecake Recipe (Vegan + Gluten-Free)

Dessert, Favorites, Kid-Friendly, Recipe, Snacks, Spring, SummerApril 9, 2019

Easy No Bake Cheesecake Recipe! An authentic, raw, vegan, gluten-free cheesecake recipe made with soaked cashews plus other healthy ingredients. Hard to believe, I know. But trust me when I say it's so simple and deliciously satisfying you'll be making it over and over again. Why cashews? Let me explain. When soaked and blended, cashews create…

Seasonal Produce: Spring Guide

Recipe, Seasonal Produce, SpringApril 3, 2019

When we buy seasonal produce we enjoy better tasting fruits and veggies, maximize on nutrition, and save money! One of the biggest concerns Joe and I had when switching to a healthier lifestyle was the cost of high-quality ingredients and organic produce. We thought buying “better-for-you” anything would affect our budget, and as new…