Chia seeds are high in fiber, plant protein, and omega 3 which helps reduce inflammation and supports brain health.
If you love chickpeas (or garbanzo beans, same thing!) you’re going to love my Plant-Based “Tuna” Salad Sandwich.
Chickpeas are rich in fiber, B vitamins and so versatile that when coarsely mashed, chickpeas make a great substitute for chicken or turkey. So, the next time you’re in the mood for a tuna sandwich but want to…
Chocolate is the only ingredient that is its very own food group. It’s powerfully comforting, creamy, and delicious. But is chocolate good for you? The answer is both yes and no. Chocolate has been used for centuries to treat bronchitis, fatigue, depression, memory loss, high blood pressure, poor eyesight, and more. It also helps release that feel-good…
If you love Reese’s Peanut Butter cups you will love this recipe. Made with homemade almond butter and dairy-free chocolate chips, healthier alternative to an all-time favorite treat! If you love Reese’s Peanut Butter Cups you’re going to love this recipe for Almond Butter Cups! It’s easy to make and better for you b/c it’s…