Karla SalinariLatin & Caribbean Plant-Based Recipes

Tag: meal prep

Tofu Stuffed Peppers

Entrees, Favorites, Recipe, SnacksMarch 5, 2018

Do you love stuffed peppers but get tired of making the same recipe? You've come to the right place! :) Try stuffing red (or any color) peppers with tofu scramble for a quick recipe flip that is gluten-free, healthy and satisfying PLUS easy to prepare and reheat during the week. Here's how you can make them…

Roasted Delicata Squash Salad with Tahini Dressing

Entrees, Favorites, Recipe, SnacksFebruary 23, 2018

Here’s a healthy and satisfying salad that is easy to prepare. The full flavor and natural sweetness of the delicata squash compliment the tangy-ness of the tahini dressing. Think sweet and savory, YUM! So delicious, I promise you’ll make it more than once. Ingredients 8 cups young spinach 1-2 tablespoons dairy-free ricotta “cheese” (I…

Coconut and Lime Cauliflower “Rice”

Entrees, Favorites, Recipe, SnacksJanuary 21, 2018

During the summer we tend to keep our meals light. In fact, I try not to cook or bake during the week, it's way too hot. Instead, I meal prep on the weekends and keep my time in the kitchen to a minimum. I rather spend time with Joe and Caro on the patio sipping rosé and chatting about our day. Here's a…

Mexican Tostadas with Cashew Sour Cream

Entrees, FavoritesJanuary 19, 2018

There's a Mexican restaurant close to our apartment that makes THE.BEST (!) tostadas. A tostada is just an open face hard shell taco loaded with grilled veggies, cheese, sour cream, and guacamole. It's so delicious but so high in calories - yikes! So, we decided to FLIP tostadas at home and this is how we did it. Oh, we…