If you've stopped consuming gluten and dairy (the two most inflammatory foods) and are still experiencing gas, diarrhea, bloating and joint pain, nightshades could be the issue.
Nightshades are a botanical family of plants, more technically called Solanaceae. These include; tomatoes, tomatillos, bell peppers, eggplant, white potatoes, chili, peppers, cayenne pepper, paprika, goji berries.…
