Certified Health Coach,
Author And Speaker
Feel your best and transform your health through a whole-food, plant-based lifestyle.
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Hi, I’m Karla Salinari.
I’m a Certified Holistic Health Coach and I believe in the power of a plant-based lifestyle. I’ve helped thousands of people optimize their health through a highly individualized approach. I can help you, too. Through mindfulness, behavior-change techniques and delicious, whole-food recipes, let’s work together to create transformative, long-lasting eating habits that will change your life.
Abuela’s Plant-Based Desserts
A love letter to the Latin and Caribbean desserts we grew up with. Featuring 75 approachable plant-based desserts inspired by family, culture, and nostalgia — with easy-to-follow recipes, practical ingredients, and ways to customize recipes to fit your lifestyle.
Abuela’s Plant-Based Kitchen
The cookbook that started it all. More than 75 plant-based recipes inspired by the Puerto Rican, Caribbean, and Latin flavors I grew up with — made approachable for real life without losing the food, flavor, and traditions we love.
