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If you’ve given any thought to living a long healthy life, you have probably thought about your diet. There is one diet that is consistently backed by science, to reduce your risk of disease.

If you’ve given any thought to living a long healthy life, you have probably thought about your diet. There is one diet that is consistently backed by science, to reduce your risk of disease.

If you’ve given any thought to living a long healthy life, you have probably thought about your diet. There is one diet that is consistently backed by science, to reduce your risk of disease.