Picture a big glass goblet filled to the halfway mark with water. How do you see it—half-full or half-empty? Consistently finding the glass half-empty—and the world as a difficult place— is a hallmark of negativity. Research has found that a negative outlook can contribute to everything from depression to heart disease to lowered immune system…
The mitochondria are power plants within the cells that turn your food and oxygen into energy. Think of them as energy factories - when a factory slows down its production or there aren't enough materials, you'll get less production from the factory. If your mitochondria aren't working properly, you're going to get less from your…
Picture a big glass goblet filled to the halfway mark with water. How do you see it—half-full or half-empty?
Consistently finding the glass half-empty—and the world as a difficult place— is a hallmark of negativity.
Research has found that a negative outlook can contribute to everything from depression to heart disease to lowered immune…