Skip to content Skip to footer

Tag: gas

Nightshades

Could Nightshades Be Causing Your Inflammation?

If you've stopped consuming gluten and dairy (the two most inflammatory foods) and are still experiencing gas, diarrhea, bloating and joint pain, nightshades could be the issue. Nightshades are a botanical family of plants, more technically called Solanaceae. These include; tomatoes, tomatillos, bell peppers, eggplant, white potatoes, chili, peppers, cayenne pepper, paprika, goji berries.…

Read More