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Tag: chia pudding

Learn To Make Chia Seed Pudding

Chia Pudding makes a great breakfast or snack. Chia Seeds are a great source of omega-3 fatty acids, and like other edible seeds, provide fiber and protein. This superfood can also help regular insulin levels, and provide carbohydrate loading for athletic performance (more on this in a later post!). Blueberries and figs are important superfoods…

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