These items from Whole Foods will help you create delicious and healthy plant based meals throughout the week.
1. Arugula (make sure to grab seasonal veggies too)
2. Mushrooms
3. Tofu
4. Non dairy milk
5. Dairy-free yogurt
6. Dairy free cheese
7. Frozen fruit
8. Brown rice pasta
9. Marinara sauce
10.Rice and lentils
11. Beans
12. Plantain chips
13. Kamocha
14. Hu Dark Chocolate
15. Simple mill cookies
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