Fluffy Gluten-Free Pancakes

When your husband and toddler ask for these pancakes two days in a row you know you nailed the recipe – BOOM! These glute-free pancakes are fluffy, packed with healthy protein, and free of refined sugar. Top with Monk Fruit Maple Syrup or raw honey for extra sweetness and watch them DIG IN!


3 eggs

2 tablespoons coconut oil, melted

1 tablespoon coconut palm sugar

¼ cup unsweetened nut milk

½ teaspoon vanilla extract

¼ cup organic coconut flour

1/8 teaspoon baking soda

Pinch of sea salt

Ghee or grass-fed butter for frying


  1. Add eggs, coconut oil, coconut palm sugar, nut milk and vanilla extract in a large mixing bowl and whisk to combine.
  2. Slowly add the coconut flour, baking soda, and salt and mix until you reach a creamy consistency.
  3. Melt ghee or grass-fed butter in a skillet over medium heat.
  4. Scoop pancake batter onto the skillet and cook until sides begin to dry, 3-4min on each side*.
  5. Remove from heat, drizzle with sweetener of choice, serve and enjoy.

*with coconut flour pancakes, you aren’t likely to see bubbles forming on the top, so carefully check before flipping.

Share this post