If you love chickpeas (or garbanzo beans, same thing!) you’re going to love my Plant-Based “Tuna” Salad Sandwich.
Chickpeas are rich in fiber, B vitamins and so versatile that when coarsely mashed, chickpeas make a great substitute for chicken or turkey. So, the next time you’re in the mood for a tuna sandwich but want to…
Chocolate is the only ingredient that is its very own food group. It’s powerfully comforting, creamy, and delicious. But is chocolate good for you? The answer is both yes and no. Chocolate has been used for centuries to treat bronchitis, fatigue, depression, memory loss, high blood pressure, poor eyesight, and more. It also helps release that feel-good…
Healthy Sweeteners (+ Easy To Make Fudgesicles): This fun, family-friendly recipe is a crowd pleaser that offers a delicious alternative to desserts made with refined sugar and other harmful ingredients. By now we know that refined sugar is harmful to our health. In fact, a high-sugar diet has been associated with dangerous health conditions, like…