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Tag: cabbage

organic non-organic

Organic vs. Non-Organic: What You Need To Know!

There are plenty of arguments for buying organic produce but there are also plenty for shopping in the more affordable, conventional fruit and vegetable aisles. To help you decide, the Environmental Working Group (EGW) releases an updated Shopper's Guide known as the Dirty Dozen and Clean Fifteen, every year. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The is a list of the 12…

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Bok Choy Recipe Ideas

Bok choy, or Chinese white cabbage, belongs to the cruciferous family of vegetables. First cultivated in China thousands of years ago, it is now available all over the world. Other cruciferous vegetables include kale, broccoli, cauliflower, Brussels sprouts, cabbage, collard greens, rutabaga, and turnips. These are high in fiber which feeds healthy gut bacteria and…

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